Losing access to your Instagram account can be a nightmare scenario for many Instagram users. Instagram is one of the world’s most popular social media platforms. The loss of pictures and videos over the years can be devastating, but being disconnected from your friends is another story. In most cases, getting your Instagram account back isn’t too difficult.
This guide will help you regain access to your disabled, hacked, or deleted Instagram account. Depending on your circumstances, account recovery could take a few days or a few weeks.
Is there a reason why my Instagram account was disabled?
An Instagram account can be disabled for a variety of reasons, and often moderators strike without warning. When you attempt to log in again, you will see a pop-up message informing you that your account has been disabled.
It’s unclear how Instagram disables accounts, but it says it’s due to a violation of community guidelines or terms of service. Action can be taken against illegal activities, hate speech, nudity, and graphic violence in general. You will be disabled if you use third-party apps. The account of repeat offenders may also be permanently removed without recourse for repeat offenders.
How to get back disabled or hacked Instagram account
Hackers frequently target Instagram accounts. Your personal details could be used to steal your credit card information, access your private account, or sell your username. Protecting your phone should always be a top priority. You should take action as soon as possible if you suspect your Instagram account has been hacked. Hackers are more likely to do more damage to your online reputation and privacy if they have access to your account for a longer period of time.
Check your email to see if Instagram has sent you an email stating that your account email has been changed. Accounts can be hijacked by hackers by changing their email addresses. You can, however, revert the action immediately if you find the email.
You have one more option to fix the problem before it’s too late if you cannot locate the email. A login link can be sent to your phone number instead of the hacker’s email address. You can get help signing in (on Android) or forget your password by tapping Get help signing in. For iOS. A temporary login link will then be sent to your phone number. Simply follow the instructions to regain access.
In the event that this restores access to your account, you should change your password immediately and revoke access to any third-party apps. Additionally, you may now see some new accounts you are following. Don’t worry about them until after you have secured your account. As soon as you secure your account, you can unfollow them.
If all else fails, you can still report the hacked account. Follow the steps below, and don’t be afraid to be persistent.
- On the login screen, tap Get help signing in (on Android) or Forgot Password? (on iOS).
- Enter your username, email address, or phone number and tap Next.
- Tap Need more help? and follow the on-screen instructions.
Final Words: It is not possible to recover a deleted Instagram account, whether it was deleted by you or someone else with your login information. Because of this, you should be careful about disclosing your login information to family and friends. You should change your password if you receive an email about suspicious activity.